Want to start increasing your flexibility, toning your muscles, decreasing your blood pressure and reducing Stress, Anxiety and Depression?
"Astonishing Yoga Positions For Beginners That Are The Perfect Method For Living a Long, Healthy, and Happy life!"
"You will discover many safe and effective insider yoga poses and techniques to open up the tightest areas of your body."
Best Part? You no longer have to search, wonder or feel lost, out-in-the-cold trying to figure out what yoga exercises work and what does not work -- It's all here, just waiting for you!
Yoga Instructor Marleen Stam-Gibbs |
From: Tony Williams
Dear Friends,
It's True, if you are simply a man or woman who wants to discover yoga poses and positions very quickly, this is for you.
Let me ask you a few questions...
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Would you like to find a safe way to tone your muscles, but you're not sure where to start? |
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Would you like to increase your energy level? |
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Would you like to work at your own pace in the privacy of your own home? |
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In order to discover these techniques effectively, you will need the proper course that arms you with the proper skills.
Have you been struggling with losing weight or keeping weight off effectively? Do you suffer from tight joints or agonizing pain in various parts of your body. Has problems with shortness of breath or high blood pressure plagued you for years?
You have probably searched and searched for months and maybe even years for a solution to these problems. Hey, you've seen other people do it, why can’t you?
Just like all people, the right lesson at the right time is the one break that you need to transform your lifestyle for the better.
Well, Listen up,…..Because what I am about to reveal to you will change your life for the better! Our Beginners Yoga Course will give you everything you need to do easily and effectively -- GUARANTEED!
Now, You Can Improve Your Life and Have Fun Doing It!
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"You Couldn't have given me a better gift than your Yoga instruction. I thank you for helping me stay healthier."
--Kimerlee (Breast Cancer Survivor)
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Here's How:
Beginners Yoga contains 130 minutes of easy-to-digest safe and effective techniques and poses!
What you will discover:
- Revolutionary methods presented to you in 8 completely customized sessions ranging from 25-90 minutes, offering you the best mind-body experience to suit your daily lifestyle.
- Complete detailed pose breakdowns.
- Bonus office workout session.
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Experience The Many Amazing Benefits Of Yoga
In this course, instructor Marleen Stam-Gibbs reveals many essential Yoga techniques for you to open up the tightest areas of your body; the hips, glutes, hamstrings and lower back. In freeing those areas, you will discover a healthy approach to improving your life!
This course is packed with well constructed easy-to-digest lessons. Just think of all the ways you can benefit from these lessons:
- Reduce Stress, Anxiety and Depression.
Deadlines, financial worries, relationship issues, traffic, the holidays, getting your kids to school on time: it’s all stress. Stress is stored in our musculature and other body tissues (i.e. irritable bowel) and disrupts our hormonal balance. By reducing muscle tension you can reduce your stress levels, stimulate hormone production and feel like a new person.
- Lose Weight Permanently.
Yoga can help you lose weight in more ways than just by burning calories. It helps your hormonal balance, reduces food and alcohol cravings, and builds muscle.
- Increase Your Mobility in Shoulders, Hips and Other Joints.
Your range of motion tends to decrease, as you get older. It’s: use it or lose it. Yoga takes all your joints through their full range of motion, increasing your mobility over time. You’ll be amazed at how much easier everyday activities like walking or running can become when you increase the range of motion in your joints.
- Increase Your Energy level.
You have to expend energy to gain more energy. But some types of exercise can get you feeling more energized immediately and this is one of them!
- Strengthen , Lengthen and Tone Your Muscles.
Yoga creates long, strong and lean muscles, from head to toe. Enjoy powerful muscles without adding bulk!
- And Much More!
Acclaimed Expert Teaches YOU
Marleen is a registered yoga teacher (RYT) through Yoga Alliance and has been teaching since 2002. She has done certifications in Prenatal and Postpartum Yoga, YogaFit Seniors and YogaFit Kids. She has personal experience with pregnancy and has done the Prenatal Yoga classes all through her pregnancy, up until the due date. She has recently completed her certification for Itsy Bitsy Yoga for Tykes.
Marleen is a registered teacher through Yoga Allience |
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Merleen thoroughly delivers methods that you can take advantage of immediately, and achieve the success you deserve!
Read about others that used Yoga to revitalize their life.
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• Well Worth It:
"I suffered with back pain for many years. I became so accustomed to being uncomfortable that I eventually assumed I would never feel any better. A friend recommened that I try yoga and naturally I was a little skeptical. The more I tried the yoga techniques, the more I could feel my body more flexible. The effects this has had on lowering my stress level was also an unexpected bonus."
- Crystal Stamos
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Her case is not uncommon. A persons body which may initially be rigid will start to experience flexibility even in areas you may not consciously work on.
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• Nicely Thought Out Yoga DVD:
"Beginners Yoga is a nicely thought out yoga DVD with 8 sessions, ranging from 32 minutes to 85 minutes. Unfortunately the DVD menu and the insert do not say anything about what is in the different sessions, so you have to go through them yourself to find out. There is also a short 7 minute session of stretches you can do in the office, which just involve leaning against a wall or using a chair. Finally there is a demonstration section where Marleen shows how to do the different poses, each of a minute or two each.
The yoga here is simple and truly for beginners. Marleen does her demonstrations with the help of other people who are not like the strong and flexible models that one sometimes finds in yoga DVDs: these are normal people who enjoy doing yoga, and they are not necessarily strong or flexible, so they are not intimidating, and one does not feel that they are impossible ideals. The production qualities are pretty basic. This is one of the first yoga DVDs I have seen where the microphone used by the instructor was not wireless, but was wired, but she does not get tangled in the wire and the sound quality is good. The demonstrations are all shot in one corner of a wood floor room. There are a couple of camera angles used, and the switching between them is regular. Marleen's voice is soothing -- she has a slight accent which has its own charm. The routines are quite gentle and pleasing, and are not aerobic at all. Even the longest session does not go very far in stretching, although it will be challenging for some; she always has one of the others show a more moderate version of a stretch, so it will not be too daunting.
So it you are looking for a simple introductory yoga DVD with some variation in options, without background music or new age pretentions, then this is worth trying out."
- Christian Perring, Associate Professor of Philosophy, Dowling College, New York.
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There are many more physical and phychological benefits to yoga!
Yoga has been practiced for thousands of years. It's many beneficial theories, observations and principles about the mind and body connection are now being proven by modern medicine. Now you can discover why yoga has been effective in helping millions of others with digestive disorders, back pain, arthritis, anxiety and depression.
All this can be acheived by harmonizing the mind with the body through the wonderful gift of yoga!
* Pulse Rate Decreases
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Blood Pressure decreases
* Sleep Improves
* Cardiovascular Efficiency Increases
* Energy Level Increases
* Reaction time Improves
* Posture improves
* Eye-Hand Coordination Improves
* Endocrine Function Normalizes
* Excretory Functions improve
* Balance Improves |
* Mood Improves
* Hostility Decreases
* Concentration Improves
* Memory Improves
* Attention Improves
* Self-Acceptance Increase
* Social Skills Increases
* Well-Being Increases
* Learning Efficiency Improves
* Vitamin C Increases
* Glucose Decreases
* Sodium Decreases
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There are many yoga courses on the market today. How do you decide which is the right one for you? Here is a summary of the features that separate this course from the competition.
1) 130 Minute Running Time (Twice as long as most videos on the market!)
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Hundreds of dollars worth of private lessons all in one DVD! You will receive a wealth of vital benefits and and not strain your wallet -- at the same time! |
2) Complete Detailed Pose Breakdowns
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Each technique is explained step-by-step and can be easily reviewed if necessary! |
3) 8 Customized Sessions
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You can choose from 8 sessions that range from 25-90 minutes! |
4) Bonus Office Workout Session
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Marleen demonstrates effective techniques that you can use right in your workspace! |
5) Last But Not Least -- IT'S Guaranteed!
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Customer satisfaction guarantee. We are so convinced that you will be completely satisfied with Beginners Yoga, we are offering a one year no-risk guarantee! That's right. If you are not 100% satisfied with our product, return it to us within 1 Year for a 100% money back refund. |
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Are you ready to start your new life changing techniques? If you respond right away, you pay only...
$29.97
Because You Are Taking Action And Making Things Happen With Your Life, I Am Willing To Throw In These Special Bonuses If You Act Now!
We are offering our yoga course for a limited time discount! If you respond immediately, you'll receive the following bonus:
SECRET COUPON CODE BONUS : 15% DISCOUNT!! |
In addition to the overhaul your health and well being you will receive from these lessons, and the bonus incentives to take part in this offer. I am offering you an additional 15% off the price! Upon checkout, you will notice a field to enter a secret coupon code. if you enter the phrase liveyoga, you will get the additional discount ... it's that simple! |
All great fitness programs stress the importance of proper diet and nutrition to compliment your Yoga session. We are now offering these essential diet courses absolutely FREE! Your yoga course package will contain a password that allows you exclusive access to this variety of diet and health information for you to choose that may best suit your lifestyle choice.
SUPER BONUS #2: FREE E-BOOK DOWNLOAD! |
177 Ways to Burn Calories
Lose weight the right way by burning enough calories. In this informative guide you will learn!
* A great substitute for butter or margarine
* How to remove the fat from cheese
* What you can do with water to suppress your appetite
* How to eat fast food and still lose weight
* The truth about reduced fat claims
* How to order when eating out
This $19.00 dollar value is also presented to you absolutely FREE! |
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SUPER BONUS #3: FREE E-BOOK DOWNLOAD! |
Dr. Atkins Diet Pack
Still struggling to lose weight?
Is your Weight Control, Weight loss or Fitness Program working?
Do you need a Weight Loss Program? Obesity is a high factor in heart attacks. Good Nutrition, Fitness, Good Health & Dieting all help to reduce the risks associated with being over weight and help to improve your well being and lifestyle.
The Atkins Diet pack includes:
1) The Atkins Diet Plan
2) Atkins Carb Counter
3) Over 1000 Atkins Diet Recipes
This $19.00 dollar value is also presented to you absolutely FREE! |
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SUPER BONUS #4: FREE E-BOOK DOWNLOAD! |
All You Wanted to Know About the Raw Food Diet
Raw food diets can be a great way to not only lose weight, but also lead a much healthier, natural lifestyle in general. Most raw food diets are plant-based, with at least 75% of the diet composed of raw food.
Food examples include living and raw fruits, vegetables, nuts, seeds, rolled or flaked grains, and seaweeds. Some adherents may also eat cooked grains and legumes, fresh fish, and poultry.
This $19.00 dollar value is also presented to you absolutely FREE! |
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Note: All FREE Bonus E-Books are presented in downloadable Adobe .pdf format.
Still not convinced? allow me to remind how you can't lose with our 100%, ironclad, money back guarantee
Take one full year to examine and use this yoga course. That's right. You have 365 days to put this valuable course to use in your daily life.
But, if you aren't satisfied for any reason, or it doesn't live up to your expectations, you won't be out one penny. Just return the course and we'll refund your entire payment (less the shipping cost). Right up to the final day of this 365 day guarantee!
If it doesn't do everything I say and more, or if you don't absolutely love it, just let us know and we'll give you every cent of your money back! So you have nothing to lose and everything to gain.
In summary, Here is what you get
Beginners Yoga |
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| One Complete 130 Minute Yoga Course For You To Discover Tips, Techniques and Many Positive Life Changin Effects. |
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| Bonus Discount Incentives and Free Supplamental Diet Aids. |
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| Iron-Clad 1 Year Guarantee. |
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Are You Ready To Enjoy Better Health?
To your health,
Tony Williams, Principal
www.instantwellnessguides.com
P.S. Please remember to use your secret coupon code to receive an additional 20% off
P.P.S. remember, our guarantee lasts for ONE FULL YEAR at no risk to you at all. |
